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About Us

About Us

The willPower Method® is more than fitness… it is a lifestyle completely dedicated to making you a better human.

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World Plank

World Plank

Plank - only one minute a day will make a difference…Join the Plank Challenge!

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Become an Instructor

Become an Instructor

Motivate and inspire others... A willPower instructor training will give you the tools you need.

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Nutritional Cleansing

Nutritional Cleansing

Feel and look better with more energy by cleansing

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Recent Updates

 Honor yourself…INTEGRITY

 

Integrity can be applied in every area of our lives. Train with it. Move with it. Speak with it. Seek wholeness in yourself. Your willPower depends on it.

integrity

 

We all slip up sometimes… no one is perfect. But by keeping words and actions in constant check, you will always know what to say, or how you to behave. Consistent behaviour builds the story of your life; painting a picture of your character. Who are you, really?

Gooseberry Crumble Cupcakes

 

I’d bought gooseberries as in season, and immediately started to think of childhood memories of juicy gooseberry crumble. It worked beautifully, and reminded me that just like in life, if you have a vision of what you want and commit to it you can achieve it.

Write your eulogy…VIRTUE

 

Our virtues embody how we serve and, ultimately, how we will be remembered. What will your legacy be? You need look no further than virtue.

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about us

The willPower Method® is a fitness modality.  Our instructors have been providing smart, barefoot, equipment-free workouts for over a decade. Our programs are designed for students of all levels, catering to clients worldwide; through live classes and DVDs. Set to upbeat, energizing music, we offer a unique workout experience that integrates smart physical movement with empowering mindful philosophy.

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become an instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting. The willPower Method® is based on a smart template of barefoot, functional exercises sequences, and our instructors are given the tools to create individually unique willPower experiences.

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Download Sole Training Today

Sole Training