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About Us

About Us

The willPower Method® is more than fitness… it is a lifestyle completely dedicated to making you a better human.

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World Plank

World Plank

Plank - only one minute a day will make a difference…Join the Plank Challenge!

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Become an Instructor

Become an Instructor

Motivate and inspire others... A willPower instructor training will give you the tools you need.

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Nutritional Cleansing

Nutritional Cleansing

Feel and look better with more energy by cleansing

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Recent Updates

Buckwheat, Chestnut & Cinnamon festive loaf

 

This month reflects this month’s color, red: the root chakra. Cinnamon & goji berries fit the criteria and help to balance sugar levels, and goji berries are rich in vitamin C.

value…a slippery slope

 

Don’t be fooled into thinking your neighbor…mother…or anyone knows better than you. Who is to say that price tag is expensive or cheap? You. Outside market forces and “what other

value

 

Create more space in your life, so those things, people, and memories that you choose to hold sacred will be of greater value. Read more…

Stop, Drop & Surrender

 

You know when there’s that thing you want so badly, that you have poured your heart and soul into it, you dream about it at night… Are you with me? Then, OK, please join me and Stop, Drop, and…Surrender.

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about us

The willPower Method® is a fitness modality.  Our instructors have been providing smart, barefoot, equipment-free workouts for over a decade. Our programs are designed for students of all levels, catering to clients worldwide; through live classes and DVDs. Set to upbeat, energizing music, we offer a unique workout experience that integrates smart physical movement with empowering mindful philosophy.

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become an instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting. The willPower Method® is based on a smart template of barefoot, functional exercises sequences, and our instructors are given the tools to create individually unique willPower experiences.

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Sole Training