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About Us

About Us

The willPower Method® is more than fitness… it is a lifestyle completely dedicated to making you a better human.

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World Plank

World Plank

Plank - only one minute a day will make a difference…Join the Plank Challenge!

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Become an Instructor

Become an Instructor

Motivate and inspire others... A willPower instructor training will give you the tools you need.

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Nutritional Cleansing

Nutritional Cleansing

Feel and look better with more energy by cleansing

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Recent Updates

Autumn Essentials: 10 Ways to Stay Grounded this Season

 

Although many of you may really love autumn, others will dread this change in season. Depending on your dosha (vata, pitta or kapha), your individual Ayurvedic constitution has a lot to do with how you handle each season.

depth

 

This week our word is simple, and so is our goal. Go deep. Examine each fiber. Persist in your quest. Squeeze harder and engage more fully. Think it through completely;

remember

 

Your memories are uniquely yours; your private movie screenings, your lessons to learn from, your knowledge. They make you who you are today. Remember your people, your places and your lessons.

faith

 

Hold faithfulness and sincerity as first principles. – Confucius When was the last time you looked into your own eyes? Here, you can learn a lesson about faith, which has

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about us

The willPower Method® is a fitness modality.  Our instructors have been providing smart, barefoot, equipment-free workouts for over a decade. Our programs are designed for students of all levels, catering to clients worldwide; through live classes and DVDs. Set to upbeat, energizing music, we offer a unique workout experience that integrates smart physical movement with empowering mindful philosophy.

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become an instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting. The willPower Method® is based on a smart template of barefoot, functional exercises sequences, and our instructors are given the tools to create individually unique willPower experiences.

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